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Privacy Policy

WE PROTECT YOUR INFORMATION!

Your privacy is a top priority at Synergy Athletics. Just as we are dedicated to keeping your body safe during every workout, we are fully committed to safeguarding your personal data.

Review the details below to understand how we securely collect, use, and protect your information while you focus on moving, feeling, and living better.

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Welcome to Synergy Athletics!

We prioritize the confidentiality and protection of your personal data. Should you have any queries or concerns about our privacy practices or how we handle your information, please get in touch with us at /contact-us/.

Information Collection and Usage

When you visit our site, we may collect information about your device, your interactions with our site, and details necessary to process your transactions and improve your experience.

Communications: SMS and Email

SMS Communications

We may send updates and offers via SMS. You can opt-out of SMS communications at any time by following the opt-out instructions provided in the messages.

Email Communications

Your email address may be used to inform you about new services and offers. You have the right to opt out of receiving email communications by using the unsubscribe link found in the email footer.

Privacy of Your Information

Your personal information will not be shared, sold, or otherwise disclosed to third parties for their promotional use without your consent.

Securing Your Data

We are committed to protecting your personal information through a combination of technical, administrative, and physical security measures.

Policy Updates

Our Privacy Policy may be updated to reflect changes to our information practices. Any changes will be posted on this page with an updated revision date.

Contacting Us

If you have any questions about this Privacy Policy, please contact us at /contact-us/.

Cookies & Tracking

Our site uses cookies and similar technologies, including Google Tag Manager and advertising/analytics pixels, to understand how visitors use the site, measure the results of our advertising, and remember campaign information (such as UTM parameters) so we know how you found us. When you submit a form, this campaign information is sent along with your details so we can follow up with you.

You can block or delete cookies in your browser settings at any time; the site will still work. To opt out of SMS messages, reply STOP. To stop emails, use the unsubscribe link in any email.

Real People. Real Results.

People just like you are getting stronger, losing weight, and feeling better than they have in years — because they finally have a plan and a coach who cares.

EXCELLENT
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Based on 235 reviews
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James Scott profile picture
James Scott
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I just joined Synergy and have had great experiences in my short time visiting the Vestal location. The trainers do an excellent job coaching and helping you to work towards your personal fitness goals. Aside from the training there are so many activities to participate in that are opportunities to challenge yourself to grow stronger and social opportunities to meet some great people.
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Blake Eubank profile picture
Blake Eubank
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I'm actually Vivian Eubank under my husbands google...in any event I have been coming to Synergy for almost a month now. My sister has been there for 2 years and finally convinced me to come with her. I think the trainers are very nice and knowledgeable and (I've only had 3 different ones so far). Actually everyone in the gym itself from trainers to other clients are all very friendly. I think it's awesome that you have a trainer all throughout your session. My visits help a great deal after sitting around all winter. I can feel myself getting stronger. I go with my sister Laurie each time which makes it even more of a great experience each time. I like that the scheduling is flexible so no matter when you go you will have a great trainer and it's personalized with no competition with anyone else but yourself. The trainer keeps you at your level...(me beginner lol) and always make sure you do each task correctly as to make sure you don't injure yourself. All in all this is one of the best investments in myself I've ever made.
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Gabe Nickels profile picture
Gabe Nickels
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It’s a great gym and I really like it!
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Melissa Roberts profile picture
Melissa Roberts
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
When you live with chronic pain, you'll try just about anything that might help. I was gifted a FRT session with Caroline. I really was just expecting to feel relaxed and (perhaps) more limber. After an hour on the table I was completely shocked at how amazing I felt. I was walking taller, did not feel constricted while walking, and the dull/hot/achy pain was gone.....for two days!!! The movements are so gently, you don't realize all the beneficial work that is happening. She showed me things about my body that I had no idea were negatively impacting me. She then illustrated how she was adjusting movements because of this. Caroline is incredibly compassionate, talented, and very knowledgeable. Highly, highly recommend!!!!
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Greg McNamara profile picture
Greg McNamara
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
This is a great place to go if you're just a beginner or if you're an experienced athlete. Myself im just starting out again. They will help you with just about anything from weight loss , diet or strength training. The staff is wonderful and very helpful. Scott helped us today and was great Very helpful and understanding. Seems very knowledgeable. The equipment is clean and up to date. The building is nice and clean, very inviting. I plan on returning and continuing my weight loss and strength gaining journey
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Cathy Sculley profile picture
Cathy Sculley
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
The most amazing trainers. They adjust to your needs and injuries. It’s not a gym, it’s family. Everyone encourages you.
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Roxanne Schneider profile picture
Roxanne Schneider
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Synergy is so many things; it’s difficult to express in words the energy and positivity this community infuses into your life!💓 A dear friend gifted me a trial 2 years ago, and I have never looked back. I had been committed to working out for many years with classes and gym memberships, but never realized what was missing. Synergy is people caring for people, with exceptional trainers who listen, educate, mentor and guide….who encourage and applaud your efforts and successes, and who lift you up when you truly need it. They are a 2nd family to me❣️ I am stronger in body and mindset and addicted to my workouts! 💪 Not showing up is never an option. I am humbly grateful to Synergy and it’s outstanding staff🌻 UPDATE 2026 Highly recommend this supportive community!! Synergy is beyond a 5 star experience, to become the best version of yourself with strength and confidence. It educates and encourages, builds and inspires our young kids and athletes with the GRIT program and it meets every adult where they are in life! The trainers are always there to provide the best possible instruction and guidance to support and encourage success. They take the time to know you and greet you with positivity every session. I have seen amazing results in body strength and confidence and it has helped me age gracefully! Thank you to my Synergy family!
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Nazifa M profile picture
Nazifa M
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I’ve been working out at synergy for a few weeks now and it’s honestly been the best gym experience I’ve had. I’ve done everything from kickboxing to polo in the past but developed a medical condition making it harder for me to work out. I was nervous getting back into the gym but everyone has been very welcoming, understanding and mindful!
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Diana Murtaugh profile picture
Diana Murtaugh
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
9 years ago - I wrote this review: I have completely changed my life thanks to the help of Synergy. Working with personal trainers has helped me achieve my goal of weight loss, but I gained so much more in return. I have a confidence level has soared well beyond that of fitness. And most of all, I feel welcome. Although I have faced some personal hurdles over the past 9 years, I returned to Synergy around 2024, and I do not regret it. The trainers are highly knowledgeable and supportive. The other members are also quite supportive. This isn't a scan-a-card-and-anonymously-work-out type of place. It's a community.

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